Thursday, October 22, 2009

300 October Benchmark

Guys- 65 lb bar, 36 lb kettle-bell
Girls- 35 lb bar, 26 lb kettle-bell

Lainie- 9:19 (modified 300)
Brandon- 12:02
Cassie- 15:45
Tara- 16:15
D- 17:17
Stacy- 17:21
Rachel- 18:56
Lissett- 24:19 (25 lb bar)
Ewald- 25:59

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